For Video Production in NYC contact Leah Guy. She is a Producer, Healthy TV Host & Inspirational Writer. Read our Inspirational Books and gain Healthy Living Tips to improve your Organic Lifestyle. Purchase e-books on Sexy-Secrets to unleash your divine diva. Contact us for Inspirational Books & Healthy TV production in the NYC area at reasonable prices.

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The Healthy Bride Directory provides bridal fitness, wedding workouts, bridal bootcamp and wedding weightloss programs, from bridal fitness experts.Brides are special because they have a dream. The dream of the perfect wedding. Part of the bridal dream includes feeling and looking your best on your wedding day. We know you want to "tone up your arms", "flatten your stomach" and "be in the best shape of your life" before your walk up the aisle.   We have programs that will help you reach your ultimate goals.  Our Bridal Bootcamps are supportive, fun and get you results with other brides cheering you on every step of the way.  Our Bridal Personal Training and Bridal Healthy Eating programs are custom designed to meet you where you are now and guide you to achieve the results you desire....from your dream wedding day forward. Let's chat about how we can help you fulfill your specific bridal fitness dreams.

The Healthy Bride was establised in 2004 to support women in their quest to become fit, and healthy prior to. and long after their wedding.

Bridal Bootcamp has been at the center of The Healthy Bride programs.  We believe brides thrive in a supportive community. Additionally, The Healthy Bride have guided brides through their wedding weight loss, assuring a healthy path and long term results.

The Healthy Bride published "The Healthy Bride Guide: Fit and Fabulous from this Day Forward" and additionally produced "The Healthy Bride's Bootcamp Workout DVD" and has won many industry awards including 2006 Trensetter of the Year from Modern Bride Magazine.

Enter 2010.  The Healthy Bride is now a one-stop web directory of bridal fitness providers for the bride looking to get fit for her wedding. The Healthy Bride Directory gives brides an easy place to find bridal fitness information, workouts, programs, and in-person providers in their region.

By joining our directory, Bridal Fitness Providers will be in THE place brides are going for their bridal fitness needs. Instead of being buried on the 6th or 7th page of a wedding website and among the hair and nail services, the Healthy Bride is JUST for brides looking to get fit and healthy for their weddings.....and beyond.

How to Start Your Own Bridal Fitness Business is our ebook, available to help guide the fitness professional wanting to start their own business or add a bridal fitness program to their existing programs.

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When it comes to getting a solid six pack, doing the right ab exercises is crucial. You can spend hours doing needless sit-ups that aren't really going to have all that much benefit, much to your disappointment. Taking the time to choose smart ab exercises will save you not only gym time, but a great deal of frustration as well. In this article we will discuss the best lower ab exercises and the best home ab exercises as well.

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