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Abso-Bloody-Lutely SEO Friendly Directory - Listing Details
ID:26637
Title:Yoga in Birmingham
URL:http://www.yogahaven-birmingham.co.uk
Category:Health: Fitness: Yoga
Description:

Yoga Haven Birmingham will provide an introduction to the traditional form of power yoga enabling progression into the intermediate classes. The focus of our teaching is on helping each student find her or his personal blend of physical challenge. We have a wide range of yoga workshops which are tailored workshops that are available by appointment. We are situated within walking distance of main transport links and encourage you to walk to our yoga centre.

Our Aim at Yoga haven Birmingham is to maintain a centre of excellence in a relaxed and friendly environment.
Our experienced teachers give lots of quality instruction, guiding you through your yoga practise safely.
 
Currently we offer the following yoga classes at Yoga haven Birmingham, Hot Yoga (Hatha yoga in a purpose built hot yoga studio), Hot Flow Yoga, Pregnancy yoga and Pilates classes.
 
We encourage you to try all the yoga classes available, try different teachers classes and find which class is most suitable for you. Once you build a regular practise, you will see for yourself  how Yoga can change your health and happiness!
 
If you are beginning yoga classes at Yoga haven in Birmingham, take advantage of our introductory offer - £10 for 10 days, come as much as you can and see the benefits unfold.

The Benefits of Yoga
  • Weigth loss
  • Back, neck and shoulder pain
  • Healing and preventing sports injury
  • Depression, anxiety, stress
  • Increasing fitness and stamina
  • Insomnia
  • Poor Digestion
  • Asthma, Arthritis as well as numerous other ailments and conditions.

Finding the right teacher

All our teachers are passionate practitioners. They have all undergone intensive training and are fully certified to teach.
They are here to guide you through your practice and answer any questions you may have about specific poses.

Please feel free to speak to the teacher after class if you have any questions or concerns.

A good teacher and the right practice can significantly contribute to your enjoyment, growth, and understanding.

Come prepared for Hot Yoga
It is advised that you arrive approximately 15 minutes early. It is also recommended that you refrain from eating 2-3 hours prior to class time and drink lots of water.

You will need:

  • Drinking water
  • Large towel. (Towels available to rent - £2)
  • Yoga mat if you have one. (We sell mats too)
  • Change of clothes
  • Shower facilities are available.
  • Mats Provided
Meta Keywords:yoga in birmingham,yoga,kyle sears
Meta Description:Yoga Haven Birmingham will provide an introduction to the traditional form of power yoga enabling progression into the intermediate classes. The focus of our teaching is on helping each student find her or his personal blend of physical challenge. We have a wide range of yoga workshops which are tailored workshops that are available by appointment. We are situated within walking distance of main transport links and encourage you to walk to our yoga centre.
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